Anxiety is a common complaint it affects 1 in 4 people at some point in the lives.
It symptoms can stop us doing the thing we want to do in life.
People with anxiety disorders often worry excessively or have a sense of dread.
It is very common for anxiety to result in difficulty sleeping
Feeling tired throughout the day
Having difficulty concentrating is a very common symptom of anxiety
Feeling on edge, becoming angry, lashing out at people
Increased or Irregular heart beat is a common symptom of anxiety
Feeling hot and sweaty, this can be caused by increased heart rate.
Tremors or shaking can be caused by excess adrenalin produced when a person encounters anxiety
Tight chest and chest pain can be caused by anxiety
Feeling that something terrible is about to happen
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